Invisalign is a popular orthodontic treatment for those looking to straighten their smile without the appearance of traditional braces. The clear aligners are discreet, removable, and convenient but they still require a strong commitment to daily care. Proper hygiene and tray maintenance are essential not only for your treatment to be successful, but also to protect your teeth and gums throughout the process.
At TD Dental Group, we want to make sure your Invisalign experience is smooth and rewarding. Here are some practical tips for keeping your teeth and aligners clean and healthy during treatment.
Invisalign works best when the aligners are worn for 20 to 22 hours each day. Only remove them to eat, drink anything besides water, and brush or floss. The more consistent you are with wear time, the more effective your treatment will be.
When you do take them out, place them in a protective case to avoid damage or contamination. Don’t wrap them in napkins or leave them on a tray where they might accidentally be thrown away.
Is Stress Your Middle Name? (Hello, Grinding!)
One of the most important habits you can build during Invisalign treatment is brushing and flossing after every meal or snack. Since the aligners fit snugly over your teeth, any leftover food or bacteria can quickly become trapped, leading to bad breath, plaque buildup, or even cavities.
If brushing isn’t immediately possible, rinse your mouth thoroughly with water and brush as soon as you can. It’s also helpful to keep a travel-sized toothbrush, toothpaste, and floss with you for on-the-go care.
What’s Your Favorite Drink? (Coffee, Tea, or Soda Lover?)
Are You Skipping Flossing? (Your Gums Tell All!)
Always remove your aligners before eating or drinking anything other than plain water. Food and beverages can stain or damage the trays, and anything sugary or acidic can get trapped underneath them, increasing your risk of tooth decay.
Even drinks like coffee, tea, juice, or flavored water can discolor the aligners if consumed while wearing them. Get into the habit of taking them out first, then brushing before putting them back in.
The Sweet Tooth & The Snacker?
Since you’ll be removing your aligners multiple times a day, especially when eating out or at work, it helps to carry a small hygiene kit. Include:
- A travel toothbrush and small tube of toothpaste
- Dental floss or floss picks
- A travel-size bottle of mouthwash (optional)
- Your Invisalign case
Your Mouth Truly Is a Window to Your Overall Health and Habits
Even while undergoing orthodontic treatment, routine dental visits are still important. We'll check your teeth and gums for signs of irritation, ensure the aligners are fitting correctly, and offer advice if any part of your routine needs adjustment.
It’s also important to follow your treatment schedule closely. Each set of aligners is designed to make small, gradual changes to your teeth. Delays in switching trays or missed appointments can affect your overall timeline.
Your Mouth Truly Is a Window to Your Overall Health and Habits
Caring for your teeth during Invisalign treatment takes a little extra effort, but the payoff is well worth it. By following these tips and staying committed to your routine, you’ll help ensure a smooth journey toward the straighter, healthier smile you’ve been working for.
Have questions about your trays or want help setting up a routine that works for you? The team at TD Dental Group is always here to help. For appointments in Bonita Springs, call 239-317-8333.
